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Total Gut Solution Reviews (Applied Science Nutrition) Is It Legit?

Total Gut Solution is a dietary supplement that carries all of the necessary probiotic strains that support a healthy gut. As described on the official website, each nutrient found in this supplement has been clinically tested and capsulized in a precise amount that has been protected by a triple release time capsule. The latter is crucial as it contributes toward the survival rate of probiotics amidst stomach acid. Consequently, individuals can expect to see an encouraging difference in their weight, metabolic rates, bowel movements, skin appearance, energy levels, and cognitive function, to name a few.

According to the company, AS Nutrition is a health and wellness brand that aims to help to “apply science to nutrition.” Their end goal is to ensure every product they create resonates with “individuals who are in the pursuit of having a healthier and happier life.” If you are finding it tough to achieve sustainable energy levels throughout the day or have inconsistent bowel movements leading to fluctuations in your mood, you may be experiencing some of the many symptoms linked to poor gut health.

So, what does this team have in store for people with poor digestive and gut health issues? This is where it is best to fit to introduce Total Gut Solution:

What is Total Gut Solution?

Total Gut Solution is meant to enhance the gut environment so that the body can effectively break down food and absorb its embedded nutrients. With poor gut health comes poor metabolism, giving rise to increased fat storage, low energy levels, and unexplained weight gain.

According to AS Nutrition’s founder and medical researcher, Mike Zhang, some steps that can be taken to enhance gut health include reducing stress, stimulating the growth of healthy bacteria, and consuming select bacteria strains. The latter two are what Total Gut Solution is intended to satisfy. Although pickles, kefir, kimchi, and sauerkraut are great examples of food with healthy microorganisms, they often do not make it to the gut in one piece.

Furthermore, AS Nutrition insists that their research led them to believe that close to 87.3% of bacteria from fermented food get destroyed while traveling through stomach acid. Hence, to avoid the clear deficiency in healthy probiotics, Total Gut Solution was created so that safeguards and maximizes their strength until they’ve reached the final destination. The next section will unravel the ingredients’ list to see which strains made it to AS Nutrition’s checklist.


What ingredients are inside Total Gut Solution?

As hinted in the supplement’s name, Total Gut Solution comprises a collection of probiotic strains amounting to 16.58mg or 5.75 billion CFUs per serving. Below is a quick ingredients summary to reflect upon:

DE111™ (8.98mg)

DE111™ is a patented version of a gram-positive bacterium called Bacillus subtilis (or B. subtilis). Occupying a significant space in the gastrointestinal tract, this probiotic is appreciated for its ability to strengthen the immune system and to protect the gut from foreign invaders. As for DE111™’s benefits, it was not only found to support the growth of good bacteria in the gut, but it can also limit occasional constipation/ diarrhea in healthy individuals and improve body composition and athletic performance as long as an “adequate post-workout nutrition” has been included.

Lactobacillus rhamnosus (1.25mg)

The next probiotic that has been widely used is L. rhamnosus. A 2019 study that investigated the effect of L. rhamnosus on the microbial diversity in septic mice concluded that it might, in fact, weaken inflammatory responses and increase gut barrier integrity and function. Furthermore, it was found to have boosted the presence of beneficial bacteria in the gut. All things considered, those with sepsis can find this component as being quite helpful.

A 2019 review with the goal of understanding probiotics use against obesity arrived at the conclusion that L. rhamnosus “reduced body weight without reducing energy intake and significantly reduced white adipose tissue.” The authors referenced another study that showed that L. rhamnosus alone or in conjunction with herbs depicts “anti-obesity and anti-inflammatory properties in mice [that were] fed [a] high-fat diet.”

Lactobacillus casei (0.83 mg)

L. casei is yet another bacterium found excessively in the human body and many fermented foods. Interestingly, this is one of the rarest of bacteria to have the “capacity to survive during its transit through the human gut,” writes the authors of a 2006 study. As for their study, the goal was to assess the survival rate of L. casei among healthy individuals who consumed fermented milk. And in terms of their findings, as mentioned above, the survival rate is deemed potent and “might be compatible with a probiotic effect.”

Lactobacillus Plantarum (2.5mg)

L. Plantarum is a preferred probiotic because it can produce conjugated linoleic acids (CLA). This is a component that has been linked to destroying a bad bacterium called Helicobacter pylori (or H. pylori for short). Speaking of H. pylori, a 2012 study that looked at the anti-H. Pylori effects of L. Plantarum found that it does, in fact, elicit significant improvements in the gut, namely, regarding reduced inflammation.

Lactobacillus Acidophilus (0.83mg)

L. Acidophilus, like L. Plantarum, is a type of bacteria that carries anti- H. pylori effects. Also, it produces lactic acid, which supposedly helps to digest sugar. As for its benefits, one 2019 study that looked at the combined effect of L. rhamnosus and L. acidophilus concluded that the duo could support good bacteria while eliminating harmful pathogens in the gut.

Bifidobacterium longum (1.56mg)

Bifidobacterium longum is a gram-positive bacterium that can be found in the human gastrointestinal tract. One 2011 study that looked at the antiobesity and lipid-lowering effects of Bifidobacterium longum in rats that were fed a standard, high-fat or a high-fat and LAB supplement (containing longum) diet showed that the diet with the supplement led to a reduction in body and fat weights, blood serum levels and harmful enzyme activities. Though the authors noted that B. longum might have antiobesity effects, this result was based on a sample of 36 male rats.

Bifidobacterium breve (0.63mg)

Bifidobacterium breve has been often linked to treating gut diseases. This is one of those bacteria that appear to work in conjunction with other bacteria to elicit the best results. An example of this is a 2014 study that analyzed the pooled effects of L. acidophilus, L. rhamnosus, L. bulgaricus, L. casei, Streptococcus thermophilus, B. infantis, and B. breve. In the end, the researchers reported an improvement in the overall eradication of H. pylori.


How much does Total Gut Solution cost?

Total Gut Solution is offered at three different price points, all of which vary according to the quantities purchased. Namely:


Frequently Asked Questions (FAQS)

How should Total Gut Solution be taken?

Individuals are encouraged to take one veggie capsule with any meal of the day. Given that Total Gut Solution is a dietary supplement, each recommended doses should be taken daily.

Is Total Gut Solution safe to take?

The entirety of Total Gut Solution rests in the ingestion of probiotics. The strains included in this formula have research evidence for effectiveness and safety. Hence it is, in fact, accepted as being generally safe to take. Having said that, it might not be the best for pregnant and/or nursing mothers and children under the age of 18 unless advised otherwise by a physician. Finally, AS Nutrition advises against exceeding the recommended doses.

Are there any allergens in Total Gut Solution?

Based on the supplement’s fact, Total Gut Solution does not contain allergens in it. However, it was manufactured and packaged in a facility that might have come into contact with milk, soy, wheat, egg, peanuts, tree nuts, fish, and crustacean shellfish. The latter is something to be mindful of before proceeding with an order.

Will Total Gut Solution interfere with medication?

Although Total Gut Solution is natural and carries scientific evidence (at least to some extent), individuals should consult a physician regarding medication interference. This is simply because each individual is different in their body and health conditions, and due to differing medication ingestion, getting a physician’s opinion is, without a doubt, the best approach.

What are the purported benefits of Total Gut Solution?

By consistently taking Total Gut Solution, individuals can anticipate the following incentives:

  • Healthy digestion and gut environment
  • A healthy weight, which is a result of a healthy gut
  • Improvement in cells rejuvenation and growth
  • Increased energy levels that help to fortify the immune system

Is Total Gut Solution protected by a money-back guarantee?

Yes, Total Gut Solution is protected by a 60-day money-back guarantee. If the aforementioned benefits are not witnessed within the first 60 days, customer service can be contacted for a full refund. Here’s how:

  • Email:
  • Phone: 1 (833) 991-BURN

What does each purchase of Total Gut Solution come with?

Along with Total Gut Solution, the team at AS Nutrition are offering the following two reports they deem are “powerful”:

Report #1. 5 Simple Morning Hacks for Burning Fat and Staying Energized All Day Long

This report is meant to debunk every breakfast-related myth there is, followed by misguided tips shared by other weight loss programs. It starts by discussing the first of many steps one should take first thing in the morning. By implementing the tips disclosed and taking Total Gut Solution, AMPK can be easily activated for optimal results.

Report #2. Flat Belly Overnight

This report entails scientifically proven and tested belly fat-melting tips that supposedly helped over 16,000 AS Nutrition clients. What’s fascinating is that it neither involves intense exercises nor starvations. The simple tricks listed inside can help to reduce belly fat storage within a matter of 48 hours.

Final Verdict

Total Gut Solution is as simple as it gets; it is a dietary supplement that aims to enhance gut health so that one’s metabolism, digestion, and brain function, among other organ functions, are on par. The idea that the root cause of unexplained weight gain starts in the gut is eye-opening, especially seeing that poor gut health can easily slow down the body’s entire network.

Regarding the ingredients used, many of them have commonly relied upon bacteria strains that have evidence for anti-inflammatory and, to some extent, anti-obesity properties. Who can forget the positive impact they can have on the immune system, which alone helps to release the body of harmful toxins and bad bacteria? Given that we have some sound knowledge of probiotics as a society, this seems like a safe option to go with.

Having said that, it should remain in the back of one’s mind that the reported 5.75 Billion CFUs per serving reflects the total amount during manufacturing processes. Hence, individuals need to store it at ideal temperatures to preserve the strains’ strength. For more information on Total Gut Solution and the included bonus reports, visit here>>

Lactobacillus Study –

Lactobacillus Casei Study –

Lactobacillus Plantarum –

Lactobacillus Acidophilus –

Bifidobacterium longum –

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